Mental Health Optimization Program

Services are available by walk-ins or appointment. Services include:

• Emotional or mental health problems such as:
  • Family or relationship difficulties
  • Stress
  • Grief and loss
  • Anxiety and worries
  • Anger
  • Depression
• Clinical health problems such as:
  • Sleep/insomnia
  • Pain management
  • Migraine or tension headaches
  • Fibromyalgia
  • Diabetes
  • Gastrointestinal issues or irritable bowel syndrome 
  • Smoking cessation
  • Alcohol or substance use
  • Exercise and diet